VegFest Space Coast
Celebrating Food, Education, and Movement
It's Just Yoga Festival is presenting all classes at VegFest Space Coast
Festival is Non-Ticketed.
Donations accepted on site
benefits
The Children's Hunger Project
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To participate in classes
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1. Sign Liability Wavier (click here)
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2. At Festival go to purple Information Tent directly in front of the amphitheater to get your wristband and make your donation.
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3. Enjoy the day of classes and shopping
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Yoga Class Schedule
Sign your online liability waiver here
SOMATIC ACTIVATED HEALING
( SAH Method )
Time: 10:00 am - 11:00 am
Location: Amphitheater Stage
Presented by
Yoga Gallery Downtown
Expect to come back to your body and experience whole-being healing through ecstatic dance, meditation, breathwork and mantra.
This method will bring a gentle and natural flow of energy throughout the body that facilitates the release of pent-up emotions and the removal of any lingering emotional baggage.The class will have an unique addition to the class by combining the intention of each practice with the powerful learnings of flower essences.
Bring a bottle of water and a sweat rag - No mat required.
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Yoga Gallery Downtown is a fusion of our passions, we are a yoga studio & art gallery located in the heart of historic Downtown Melbourne
Go with the Flow
Time: 11:15 am - 12:15 pm
Location: Amphitheater Stage
Presented by
Kula Yoga Merritt Island
This flow style class will link poses and breath in creative sequences to a moving soundtrack of music that compliments the flow. Your body was meant to move. The key is to learn to move mindfully toward your “edge”, the place where your body feels challenged, but not overwhelmed. Expect a mind, body and spirit blend, in addition to an energetic practice.
Kula Yoga is located in Merritt Island. The Sanskrit word “kula” means family or community. Kula Yoga offers a welcoming place for the community to learn and explore the world of yoga
Yang & Yoga Sport
Time 12:30 pm - 1:30 pm
Location: Amphitheater Stage
Presented by
H.O.T. Yoga on the Island
Introducing Therapeutic Yoga, Yang Yoga & Yoga Sport
Join a unique, therapeutic yoga experience led by a licensed professional educator and vegan teacher from the island’s longest-standing studio.
For 19 years, we have focused on the healing, restorative power of yoga, and this class will introduce the therapeutic lineage of Original Hot Yoga from Kolkata.
We’ll combine foundational postures with dynamic Yang Yoga, including powerful, animal-inspired shapes like Dragon and Crocodile, to build strength and energy.
Concluding with a Yoga Sport demo, we’ll showcase the roots of yoga as a healing, global practice.
Experience an authentic approach designed to uplift mind and body, perfect for the mindful, vegan community at this festival.
Inferno Hot Pilates
Time 1:45 pm - 2:45 pm
Location: Amphitheater Stage
Presented by
Equilibrium Movement Yoga
Inferno Hot Pilates is a fun, low impact therapeutic training system that combines High Intensity Interval Training (HIIT) with Pilates principles. It’s an intense full-body workout designed to protect your joints, strengthen and tone muscles, increase cardiovascular endurance, and build a stronger mind-body connection. With consistency, simple exercises create fast, visible results that allow you to walk away with an increased feeling of accomplishment and self-confidence!
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Equillibrium Movement is located in Cocoa Beach and their mission is to empower and inspire our community to take charge of their own bodies and lives. We believe that through balanced movement and mindfulness, one can achieve a state of overall well-being.
Mellow Flow
Time 3:00 pm - 4:00 pm
Location: Amphitheater Stage
Presented by
Yoga Shala & Wellness Center
Mellow Flow Yoga is a slow-pace flow class incorporating gentle stretching and strengthening yoga movements. It is a great yoga for beginners and also seasoned practitioners looking to slow down and move with awareness.
Calling attention to breath will help to calm the mind, and enables the student to move deeper into the stretches. A gentle-flow yoga style helps to rid the body of stress-related angst, release tension, calm the nervous system, gain clearer thinking, and even restore an overall sense of balance to the body, the mind and the soul.
Yoga Shala & Wellness Center located in Titusville will lead us on the mellow path
Intro to Yoga
Time 4:15 pm - 5:15 pm
Location: Amphitheater Stage
Presented by
Bliss Body Lab
